Swedish massage is a soft tissue-relaxation-full body massage. This session offers blissful, nurturing experiences which rejuvenate you and allows you to leave your stress and anxiety behind.
A therapeutic massage is a full-body massage where muscle tension and toxins are released. Techniques in this session may include: deep tissue, trigger points, myofascial release and muscle energy techniques.
Sports massage helps improve athletic performance & recovery time, allowing the athlete to train at a higher level of intensity and less chance of injury.
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